Couscous stuffed vegetables and sauce

Couscous stuffed vegetables and sauce...............

Ingredients:

 2 fruits Eggplant
2 fruits tomatoes
2 fruits Cossa
1 cup couscous

1 onion, fruit (section)
1 green onion fruit
14:00 - K grated Parmesan cheese
13:00 - K grated mozzarella cheese



Amounts of sauce

 1 tomato (chopped)
13:00 - k Tomato Sauce
½ cup garlic (Almfire)
40 g of onions (section)
20 g of basil
20 g Oregano
Method:

Modus operandi of stuffed vegetables and couscous sauce

Modus operandi of couscous

Equipped with a pan and put on the fire and add butter until it melts

Then add the onion until it Ithmr

Then add the couscous to the skillet and stir well for 10 minutes

Raise the skillet from the fire and cover tightly so good not to leak steam and leave the couscous until maturity



Modus sauce

Icouh onions, tomatoes and garlic in a pan with a little olive oil
Then add tomato sauce to the mixture and leave the skillet on the fire until boiling
Then add the herbs Oregano and basil to the mixture and then lift the pan from the fire

Then heated the oven to high temperature

While it is mixed green onions Esxi

Stuffing is then processed vegetables circle Balhacop

Pyrex vessel equipped with compaction and vegetables are stuffed couscous and sauce in the pot

Then add sauce to it and mozzarella cheese

Placed Chinese vegetables and couscous stuffed sauce in the oven and leave for 15 minutes or until maturity

Progress and stuffed vegetables and couscous sauce

Posted in: Vegetable dishes