Fish Tagine with vegetables

Fish Tagine with vegetables..............

Ingredients:

Half a kilo of fish (Hamor), or the preferred type

Components of vegetables:
Olive oil
1 onion fruit
1 sweet red pepper fruit
1 cup fresh spinach
2 cloves garlic
1 cup lemon juice
Salt to taste
Black pepper to taste
A fruit radishes
A fruit Islands
1 beet fruit
A fruit Cossa
1 potato
Method:

Modus operandi of Fish Tagine with vegetables

Cut carrots, radishes and beets and squash and potatoes into small pieces Size

And cooking vegetables is to steam until maturity

Equipped with a pan and put the oil, then add the onions and red peppers and spinach and folk and lemon juice and the volatility of a well for 10 minutes

Then add to the mix a little salt and black pepper

And then interrupt the Fish in the form of strips

Fish and season with olive oil, salt and black pepper and leave to marinate well

Then put the Fish and the mixture processed in Tagine Pottery equipped with oven and Igtal Tajn paper butter paper and aluminum

And enter the Fish Tagine with vegetables to oven medium heat 180 ° C and left until maturity

And submit Fish Tagine with vegetables

Posted in: sea food and fish